I'm taking this flu season by storm! ;) There's no flu that's going to hold my family down! Parker has been coming down with a cold, and instead of reaching for the often recalled high fructose corn syrup containing crap, I'm jam packing my little man's diet with foods rich in natural ingredients. He's been drinking enzyme shakes that contain raw spinach and blueberries, and all natural ingredients full of vitamins. I've also been breaking up the vitamin capsules and mixing that in with his food. So far he's doing great! I can tell that he's not feeling 100%, and he's more tired then normal, but at least I have the peace of mind that his body is prepared to fight off the infection....naturally!
I read an article a few days ago on Dr. Mercola's site that said most people who get colds are lacking Vitamin D! Just when Jack last week was coming down with a cold, and now has given it to Parker, I've found the best way to prevent colds from even coming on. What timing! If I'd only have read it last week, I might have been able to prevent them getting sick altogether. Either way, we all know it's no fun getting sick, so why not do everything you can to stay healthy this winter!
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